8-Week Burnout & Capacity Support
Gentle, steady support to move out of survival mode
Service Description
A Calmly Capable™ 1:1 coaching container Burnout doesn’t mean you’ve failed. It means your nervous system has been working without enough support. The 8-Week Burnout & Capacity Support container is designed for neurodivergent adults and parents who feel stuck in survival mode — exhausted, overwhelmed, and unable to access the tools that once helped. This is not a program about pushing through, fixing yourself, or “getting back on track.” It is steady, nervous-system-first support focused on stabilization, safety, and realistic relief.
Cancellation Policy
Calmly Capable provides nervous-system-first coaching and education. Coaching is: • collaborative • consent-based • focused on nervous system support, capacity, and integration Coaching is not: • therapy • medical treatment • mental health diagnosis • crisis or emergency support I do not diagnose, treat, or cure medical or mental health conditions.Client Autonomy & Consent You are always in control of your participation. • You may pause, slow down, reschedule, or stop at any time • You may decline any exercise, question, or suggestion • There is no requirement to share personal details • Low-capacity days are expected and respected Consent is ongoing and can be withdrawn at any time. Emotional Safety While this work may involve discussing stress, overwhelm, or lived experiences, we move at your nervous system’s pace. If something feels too much, you are encouraged to say so or pause. Crisis Support Disclaimer Coaching is not appropriate for crisis situations. If you are experiencing: • thoughts of self-harm • immediate danger • acute mental health crisis Please contact local emergency services or a crisis support line.
Contact Details
7808687986
emrynmoore@proton.me
115 Queens Drive, Red Deer, AB, Canada